Dr Sarah Whyte has a doctorate in emotional intelligence, for which she created an emotional intelligence intervention for change and gained the specialist skills to create new knowledge and become an expert in her field. She remains a massive research geek, updating her knowledge with emotion, psychology, and neuroscience research. With more than twenty years experience of supporting thousands of people with tough emotions, first as a teacher and then as a speaker and facilitator, she now works with leaders and teams in high-pressure environments which expect peak performance. Dr Sarah helps people understand the power of emotion in building psychological safety. Through relatable stories which distill complex research into simple but powerful takeaways, she supports people to boost their performance, productivity, and communication.