Transformative Power of Self-Care - Orchestrating a Path of Holistic Well-Being

Do you often feel consumed by the never-ending demands of life, leaving little time and energy to nurture your own well-being? Orchestrating a path of holistic well-being may challenge your preconceived notions and disrupt the status quo of your life. Get ready to embrace radical self-care and create a life that aligns with your true purpose. The journey to holistic well-being requires stepping outside your comfort zone and making bold choices. So, are you willing to disrupt the norm, prioritize your self-care, and orchestrate a path that leads to a life of authentic fulfillment? The choice is yours.

The audience will walk away with:

Mahal is the founder and voice behind MetaDestiny, through which she advocates Well-Being, specializing in Resilience, Change Management and Self-Care. As a Speaker, Trainer and Author, she is dedicated to empowering individuals and organizations in spreading awareness and need to cultivate well-being.

After surviving a critical medical condition, she emerged from it stronger and with a renewed perspective of life and purpose. She is a firm believer in the simple philosophy that, by taking care of ourselves, we can better care for those around us and create a more positive future for ourselves and our communities.

She is the Amazon Best-Selling Author of 'Repurposed - Finding the New You' and co-author of 'Shaken, Stirred but not Deterred.’

A highly experienced educator, Mahal holds a Masters in Education and has served in the Ministry of Education in Singapore for more than 20 years. Mahal is currently an Associate Lecturer.